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Strengthening body's defences

See Larger Image	Categories :	Alternative Therapies Beauty & Grooming Success Meditation Religion & Spiritual

	Publisher :	VTM
	Author :	Dr. Arnd Stein
	Narrator :	Dr. Arnd Stein

	Length :	30 minutes (Unabridged)

Physical Price :		$19.99
Download Price :		$11.99

Format :		Downloadable MP3

© 2007 VTM

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Strengthening your body's defences: self-help program

The strain of everyday life not only affects our soul, but also weakens our immune system. With the help of this self-help program you will be able to strengthen your body's defences – as a means of prevention as well as during recovery.

Deep-relaxation therapy connects the essential basic concepts of autogenic training as well as hypnosis and music therapy with an innovative and unique suggestion technique unparalleled worldwide. A complex network of stimuli, whispered and spoken simultaneously, along with positive affirmations, encouragement and guidance, work to boost your physical and mental well-being.

How to use the program

Put on your headphones and sit back comfortably. Listen to the music and after few minutes you will be surprised by the pleasing effect of gentle words and soothing music.

Lee Milteer
A powerful motivational series: Learn how to break any habit - in 21 days (or less) - Guaranteed!$15.99

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One Day My Soul Just Opened Up

Iyanla Vanzant
One Day My Soul Just Opened Up is a program of inspiration and motivation that will help you work through problems and improve your emotional and spiritual health.$13.99

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Mindsight: The New Science of Personal Transformation

Daniel J. Siegel
An audiobook as inspiring as it is informative, as practical as it is profound, Mindsight offers exciting new proof that we aren’t hardwired to behave in certain ways.$24.99

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Perfect 10 Diet

Dr. Michael Aziz
The Perfect 10 Diet will teach you how to eat the delicious foods you want—and lose the weight!$24.99

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Strengthening your body's defences: self-help program

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