Archive for the Self Improvement Category


Motivation Method Stress Management with Positive Motivation (Unabridged) Written By Matthew A. Ferguson Download On Audio

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Motivation Method Stress Management with Positive Motivation is a complete system to manage your stress and regain your motivation….

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The Courage to Change, The Patience to Grow: Four Essential Skills for Personal Freedom (Unabridged) By Matthew A. Ferguson Download in Audio Book Format

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The Courage to Change, The Patience to Grow….

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How to Be Happy: Seven Steps to Understanding Yourself (Unabridged) Written By Benjamin Fry Download On Audio

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In How to Be Happy, Benjamin Fry guides you through his seven-step programme which will help you to improve your life….

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Manage your Diabetes: Cope with Lifestyle Changes (Unabridged) Written By Lynda Hudson Download in Audio Book Format

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Cope with taking medication easily and regularly; Make positive changes to diet and lifestyle to improve your health; Visualise yourself taking everything in your stride; Manage the condition easily….

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Manage your Weight: Support your Will Power (Unabridged) Written By Lynda Hudson Download On Audio

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Feel in control of your attitude to food; Helps you eat more healthily in order to reduce your weight; Helps you become more active; Builds your self-esteem, strength and determination….

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