Archive for the Health & Recreation Category

Yoga for the Surf, Vol. 1: Yoga Class and Guide Book (Unabridged) Written By Yoga 2 Hear Download in Audio Book Format

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This Hatha yoga class has been devised for surfers, kite surfers, windsurfers, wake boarders, knee boarders and water-skiers with little or no previous experience of yoga….


Understanding Depression and Finding Freedom: Breaking the bonds of isolation and fear (Unabridged) Written By Dorothy Rowe Download On Audio

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Dorothy Rowe, the internationally renowned psychologist, brings 25 years of experience to this excellent audiobook….


Hypnodiet: Lose weight, feel fabulous – the stress-free way By Susan Hepburn Download On Audio

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Susan Hepburn has helped thousands of people to achieve dramatic and lasting weight loss. In this eagerly awaited book, she shares the revolutionary yet simple method…..


The Low-GL Diet Bible: The Perfect Way to Lose Weight, Gain Energy, and Improve Your Health By Patrick Holford Download On Audio

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The Holford Low-GL Diet available as an audiobook for the first time. This is the ultimate diet for fast weight loss, increased energy and improved health….


The Perricone Promise: Look Younger, Live Longer in Three Easy Steps Written By Nicholas Perricone Download On Audio

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The Perricone Promise outlines a revolutionary 28-day programme to help readers stay young.